The Proxima Wooden Wobble Board is a professional-grade stability trainer designed to challenge your equilibrium and strengthen the stabilizing muscles often neglected in standard workouts. Crafted from premium natural wood with a high-performance pivot, this board is a staple for physiotherapy clinics, sports training centers, and home gyms alike.
Heavy-Duty Hardwood Construction: Built with multi-layered, high-quality wood that resists cracking and warping, supporting weights up to 150 kg.
Anti-Slip Safety Surface: The top surface is coated with a premium "sandpaper" grip texture, ensuring your feet stay firmly planted even when wearing socks or during intense movement.
360-Degree Rotation: The sturdy spherical base allows for a full range of tilting and pivoting, offering a $360^{\circ}$ challenge to your balance.
Floor-Friendly Base: Designed with a smooth underside to prevent scratching or damaging indoor flooring while maintaining consistent movement.
Proprioception & Reflex Training: Forces your brain and muscles to communicate more effectively, improving your body's awareness and reaction time to slips or falls.
Lower Body Rehabilitation: An essential tool for recovering from ankle sprains, ACL tears, or knee surgery by gently rebuilding ligament strength and joint stability.
Core Activation: Maintaining balance on the board requires constant engagement of the abdominals, obliques, and lower back, leading to a stronger, more resilient core.
Posture Correction: Regular use helps align the spine and improves standing posture by strengthening the supporting muscles of the pelvic floor and hips.
Rehab: Controlled side-to-side and circular tilts to regain ankle mobility.
Fitness: Adding the board to squats or lunges for an advanced "instability" workout.
Active Standing: Using the board at a standing desk to keep leg muscles engaged and improve focus.
Diameter: 15.5 inches (approx. 40 cm) – provides ample space for various foot placements.
Tilt Angle: Approximately 10–20 degrees (standard clinical grade).
Material: Eco-friendly Hardwood with a Non-Slip PVC Grip Tape.
Portability: Sleek and low-profile; easy to store under a bed or sofa.
Perfect For: Physical Therapy, Post-Surgery Recovery, Senior Fall Prevention, and Athletic Balance Training.
